Pomodoro Timer

What is the Pomodoro Technique?

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a timer to break work into focused intervals, traditionally 25 minutes in length, separated by short breaks. These intervals are called "pomodoros," named after the tomato-shaped kitchen timer that Cirillo used as a university student.

How it works:

• Work Session: Focus on a single task for 25 minutes without interruptions
• Short Break: Take a 5-minute break to rest and recharge
• Repeat: After completing 4 work sessions (pomodoros), take a longer 15-minute break

The technique is designed to improve focus and productivity by creating a sense of urgency, reducing mental fatigue through regular breaks, and helping you track how much time tasks actually take. By working in short, focused bursts, you can maintain high levels of concentration while preventing burnout.